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What Vegan Male and Vegan Female Bodybuilder Eats in a Day | Goodful

Looking to build muscle on a plant-based diet? We've got you covered. In this video, we follow a male and a female vegan bodybuilder as they share their favorite high-protein, plant-powered meals and snacks. Get ready to fuel your gains with these delicious and easy recipes!Here are the recipes and timestamps:0:00 Intros 0:10 Tofu Scramble 1:20 Avocado Toast & Protein Smoothie 1:57 Burrito Bowl 3:01 LikeMeat with Potatoes & Beans 3:39 Protein Shake 4:19 Brown Rice with Roasted Veggies, Beans & LikeMeat 4:47 Peanut Sauce Noodles with Seitan 8:15 Salad with TempehWhether you're a bodybuilder or just someone who wants to learn more about eating vegan for fitness, this video is packed with helpful tips and delicious recipes.#VeganBodybuilding #PlantBasedProtein #VeganRecipes #HighProteinVegan #WhatIEatInADay #FitnessFood #Goodful #BodybuildingDietSubscribe: https://youtube.com/@Goodful?sub_confirmation=1 Watch the newest videos: https://youtube.com/playlist?list=PLQiGxGHwiuD2ce3DwHEHnkn82YoTX8po-Watch More! Meditation: https://youtube.com/playlist?list=PLQiGxGHwiuD1kdxsWKFuhE0rITIXe- 7yC&si=PVINe12uxvK-psxI Recipes: https://youtube.com/playlist?list=PLQiGxGHwiuD0ZHSQ8p-GFsMOh-c_V44AL&si=QRJEoms_KHkF4joH Vegan Substitute Test: https://www.youtube.com/playlist?list=PLQiGxGHwiuD3ZZmGnvNVmUOCgt-LOdCbs Most Popular: https://youtube.com/playlist?list=PLQiGxGHwiuD0JSQEWrCYbOYQreLatcCrKFollow Goodful! Instagram: https://instagram.com/goodful TikTok: https://tiktok.com/@officialgoodful Facebook: http://facebook.com/officialgoodfulGoodful is your home for all things mindful, meditative, and restorative. Subscribe for videos that will inspire your day-to-day through clean eating, meditation, upcycling, sleep hygiene and more.#Goodful #Wellness #Health

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